Asanas: Gaiam same old same old DVD, 'cause it just works this week.
Points of note:
1.) I have been doing yoga now for one whole week. I am pleased. I lie in bed with Mr. Awesome as we are falling asleep, and he asks me "so, do you notice a difference having done yoga everyday for a week?" and I think about the week past and notice a thread of 'goodness' running from thought to thought. So I tell him yes, it's been good, I feel...calmer, I do feel more flexible, in every sense...and it's true. I had a really great Friday yesterday...it was just so damn pleasant. Better yet, I actually noticed that it was.
2.) Mr. Awesome's computer went kaput. 2 years old, just finished paying for it, and it goes hamsta' bwain on us. $310 later, it's at the shop for a brain transplant. Hence, he's on my computer more until we get the iMac back early in the week. I tried posting from my iPod last night after my practice, but couldn't without an app that I then couldn't find. I went to bed instead.
3.) Apart from mechanical and digital devices giving up the ghost yesterday, it seemed like a lot of people were having good stuff happen to them.
We are both feeling a bit under the weather, so this weekend is about slowing down and relaxing so that we can hit the week running. Oh, and it's about dancing, too...as I will describe later.
Best part of practice: naptime with Nono
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